Infographic: 9 Daily Rituals To Boost Your Work Productivity

Dec 21, 2017 1 Min Read
Alt

Do you hear that?

It’s the sound of productivity plummeting in offices around the world. With everyone focused on Christmas and year-end parties in and out of the workplace, it’s no surprise that over two thirds of employees are less productive throughout December.

It doesn’t have to be this way though. In fact, some of the most successful people will tell you that incorporating a few daily rituals is the best way to get motivated and prepare for the work challenges that lie ahead, or at least for the New Year for now.

 
This might interest you: The Highs and Lows of Resolutions: Capturing A Beaming Year!
 

Unproductive

Are you present in office but your mind elsewhere?

There is clear scientific evidence to show that rituals play a crucial role in boosting performance. How do they work?

 
Related post: Productivity Tips From The Experts
 

Well, apparently, performing a ritual before you attempt a task reduces anxiety, allowing you to be at your best. Take a leaf out of the former President of the United States Barack Obama or Oprah Winfrey. Obama started each day in the White House then by rising at 5am to hit the gym, while Winfrey reportedly begins her mornings with 20 minutes of meditation.

 
This infographic outlines 9 daily rituals you may want to try to boost your performance at work, just before you called it a year.

9 daily rituals to boost productivity

 

Comment or write to us at editor@leaderonomics.com and share some of your personal daily rituals to boost your productivty. What were some of the outcomes you see by doing what you do? For more Top 10 articles, click here. For more infographics, click here.

Help us improve Leaderonomics.com! Tell us honestly what you think about our content portal so we can better serve your leadership content needs and insights, by filling in this Google feedback form. Many thanks in advance!

 
Infographic first appeared here.

Share This

Personal

Tags: Personal Growth

Alt

This article is published by the editors of Leaderonomics.com with the consent of the guest author. 

You May Also Like

Woman stretching with her arms open

Where Does Self-Care Fit on Your To-Do List?

By Michelle Gibbings. Self-care may seem like an optional luxury when work becomes a lot, but it should not be viewed that way. Read more on how to balance that to become the best version of yourself at work.

Jun 21, 2023 6 Min Read

Monkey looking in a mirror (Monkey mind)

How Our Monkey Mind Works

Aaron Lee, Solutions Partner at Leaderonomics Digital, discussed the concept of the monkey mind - the part of the brain that’s restless and overactive.

Jul 05, 2021 22 Min Podcast

Alt

Psyched: Dishonesty | The Dark Triad and Deception

Dr Kai Li Chung, Deputy Head of Psychology & Clinical Language Sciences and Psychology Programme Lead shares her thoughts and expertise on dishonesty in the workplace.

Aug 25, 2021 57 Min Video

Be a Leader's Digest Reader