Psyched: Building Resilience through Physical Strength

Are physically active people more resilient? Elaine Fernandez, Senior Lecturer and Researcher of Social Psychology at HELP University joins us this week to shed light on the relationship between resilience and physical strength.

Together with hosts Roshan Thiran, Founder and CEO of Leaderonomics and Andrea Chew, Psychology Graduate and Marketing Strategist at Leaderonomics, share your thoughts and questions in the comments in the below.

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