How Our Monkey Mind Works

Jul 05, 2021 22 Min Podcast

While we try to focus on one thing, our attention is actually divided between dozens or hundreds of things.

Monkey looking in a mirror (Monkey mind)
Have you heard of it?



Aaron Lee, Solutions Partner at Leaderonomics Digital, discussed the concept of the monkey mind - the part of the brain that’s restless and overactive.Find out how it works, how to train it as a “focus muscle”, and how that benefits people in both the workplace and in life.

Collaborator Description:

Raise Your Game is a podcast on series by BFM; The Business Radio Station, featuring experts that present real-life practical solutions to personal development, career growth and leadership.

Share This

Personal

Alt
Tune in to listen to various Leaderonomers interviewed on pertinent leadership topics on BFM radio.

You May Also Like

a man standing alone with yellow cloud sky background

Learning to Be Alone

By Manfred F. R. Kets de Vries. Explore how loneliness impacts mental health, relationships, and personal growth, and discover ways to reconnect and thrive.

Dec 03, 2024 5 Min Read

Alt

Unlock Wellness with the Wim Hof Method: Boost Immunity & Well-being | Roshan Thiran's Wellness Wednesday

Discover the transformative Wim Hof method with Roshan Thiran in this Wellness Wednesday episode. Learn how cold exposure and breathwork can strengthen your immune system, enhance well-being, and create a mindset for health. Dive into the science and personal experiences that reveal the power of creating your own wellness journey.

Nov 03, 2023 30 Min Video

Be a Leader's Digest Reader