Do you have a sense of realisation and self-awareness on your values? How does this incorporate into one's business values and sustainability? Read on to find out more!

Has the pandemic affected how vices manifest in us? Read on to see how COVID has magnified the workings of the seven deadly sins in our lives.

Home-based learning is an element that is likely to continue longer. Keeping kids active and healthy is an ingredient that will make HBL easy for you and the kids. Taking care of their mental health and giving them healthy foods is equally crucial in keeping them healthy and active.

Whilst there maybe a checklist of classic burnout signs we should watch out for including physical exhaustion, lost of interest, feeling defeated, depression, or lack of motivation, yet many of us choose to ignore this exhaustion! The author in this article discusses ways or steps you can take to combat the feeling of burnt out.

Pupils at any college can develop this issue and it is a serious health condition. This means that health assessment is extremely important and it should be applied to high school, universities and so much more. Here's how to prevent depression in college students.

Don't we all yearn there were some things that we wished we'd be aware of before stepping into the working milieu? Well, look no further. Prepare to be enlightened by this verbose and detailed composition on what I wished someone told me about the working world.

An either/or approach says we focus better in the office for eight hours. Without this, it’s impossible to be productive. Well, this is no longer possible for many people around the globe. A paradox mindset allows us to look at the challenge, understand the need to adapt and uncover a different way of working.

Jung popularised the term the “shadow” to represent the least desirable side of our nature, the aspects of our character that we try to reject or ignore. To live as fully integrated human beings, Jung suggested that we recognise this darker side of ourselves. What we repress does not just disappear. Not acknowledging our shadow is one of the largest barriers in any person’s journey towards living authentically.

The good news is that patience can be learned. Some, without realising it, have already had the opportunity to practice their patience by becoming parents. Whatever the case may be, here are nine ways to exercise your patience muscle to improve your life and decision-making abilities.