By TERRY SMALL. Each of us is wired with at least one special talent. Once you've identified it, run with it. Often & hard. It will make your brain happy. This boost will spill over into many areas of life. This is the "Carryover Effect". Read more here...

By IVYPANDA. Post-grad depression is a widespread problem among young people in their 20s. It can be tough but not unbeatable. The critical measure you need to take is accepting and respecting your emotional condition.

By CHESTER ELTON. It's a simple ritual, but it made all the difference, and I was off and running. Gratitude started to make my day not just bearable but wonderful.

By JULIET FUNT. In any circumstance, we can either lean into judgment (which separates us from others) or lean into purposeful reframing, making our minds gentler and more open each time we try.

By MICHELLE GIBBINGS. We all know that confidence matters so you don't want to underestimate yourself, but at what point does confidence turn into over-confidence?

By MAS MAHATHIR MOHAMAD. Have you ever wondered why some people are moved to tears, inspired or experienced a myriad of emotions when listening to a story? Sometimes the way we deliver the story may not be the only thing.

Leadership skills are essential in any career setting, especially if you want to advance to a management position. You can improve them by continually practising and working toward becoming an expert in certain areas.

By CHESTER ELTON. Here are five simple ideas to inspire your gratitude practice. Roberta created these prompts to shift your mindset from focusing on the weight of responsibility to recognising and celebrating the seeds of abundance that are sure to grow.

By ANIISU K VERGHESE. To balance the moral and ethical dilemmas of personal branding in a hyperpolarised world, it is important to improve accessibility and social inclusion, create avenues for media pluralism and building strong governance and deterrence measures.