The beauty of white space is that it has so many incarnations and applications. It can be short or long. Deeply enriching or a source of your second wind. It can serve to provide you with calm, spark your creativity, or improve your efficiency.

Don't we all yearn there were some things that we wished we'd be aware of before stepping into the working milieu? Well, look no further. Prepare to be enlightened by this verbose and detailed composition on what I wished someone told me about the working world.

What does it mean to be a leader? Analogous to clay, Leadership can be described in various manners. Leadership has distinctive faces and can only be worn once you have fully come to terms with it. Students should embrace leadership as our future leaders to prepare themselves for what's to come.

Jung popularised the term the “shadow” to represent the least desirable side of our nature, the aspects of our character that we try to reject or ignore. To live as fully integrated human beings, Jung suggested that we recognise this darker side of ourselves. What we repress does not just disappear. Not acknowledging our shadow is one of the largest barriers in any person’s journey towards living authentically.

The good news is that patience can be learned. Some, without realising it, have already had the opportunity to practice their patience by becoming parents. Whatever the case may be, here are nine ways to exercise your patience muscle to improve your life and decision-making abilities.

Shame can hide in many places. This emotion can be concealed behind guilt or anger. It can also manifest itself as despair and depression. Break away from the taboo and talk about it with someone you trust. Have a read of this article and learn ways on how to overcome shame.

The ability to uncover and use the strategic pause known as white space is a little like having a superpower. It allows us to conquer busyness and complexity, vanquish our reflexive responses, overcome the pull of urgency, and triumph over ingrained habits that insidiously steal our time.

Ever wonder how you can espouse the weekend 'feeling' into your weekdays? You just have to develop the right mindset and habits to add space for thoughtful time to your schedule. It all starts with accepting that thinking is time well spent. This article can provide you with a deeper insight into rediscovering the lost art of thoughtfulness.