You’re the hardest-working person in the office.

All your co-workers clock out at 5 p.m. sharp, but not you! You’re still grinding it out well past dinnertime. Vacation? No time for that. Heck, you don’t even have time for a relaxing weekend – that’s why you’re the best.

Or so you might think.

 
This might interest you too: The Importance Of Doing Nothing
 

Check out what science has to say about disconnecting over the weekend.

Here are 10 ways to disconnect yourself from work to gain back your sanity.

Comment or write to us at editor@leaderonomics.com and share with us some of the things you do in the weekends to disconnect from work. For more Top 10 articles, click here. For more infographics, click here.

Infographic first appeared here.