All leaders have different leadership traits, characteristics and personal habits. But one habit that rings true amongst the echelon’s of top leadership is personal fitness.

They all stay fit (though to varying degrees) and try to put health as a priority. Why is this important? And yet, why do leaders today struggle to find personal time and space for exercise? How can we carve out a plan that fits into our daily busy schedules? Leaderonomics Teambuilding Leader, Khoo Hsien Piao discusses this and more in this podcast.

You may also like: 3 Life Lessons I Learnt While Weightlifting

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Previous podcast: Getting Corporate Culture Right

If you would like engage with us to facilitate more engaging conversations in your organisation, email us at info@leaderonomics.com. To know more about what Leaderonomics does as a social enterprise, check out www.leaderonomics.org. For our other Raise Your Game podcasts, click here.