Psyched: Building Resilience through Physical Strength

Aug 11, 2021 57 Min Video
Alt
Understanding How Resilience Can be Built Through Physical Strength

Are physically active people more resilient? Elaine Fernandez, Senior Lecturer and Researcher of Social Psychology at HELP University joins us this week to shed light on the relationship between resilience and physical strength.

Together with hosts Roshan Thiran, Founder and CEO of Leaderonomics and Andrea Chew, Psychology Graduate and Marketing Strategist at Leaderonomics, share your thoughts and questions in the comments in the below.

Stay up to date to upcoming episodes on:
►LINKEDIN: https://www.linkedin.com/in/roshanthiran
For more leadership content, visit:
►WEBSITE: https://www.leaderonomics.com

Psyched is brought to you by Budaya, a service solution that aids, guides and transform organisations to elevate their employee experience strategies and plans.

Find out more at: https://budaya.app

Share This

Personal

Tags: Psychology

IMG_4901 (2).JPG

Matthew Adam is a content creator and producer for Leaderonomics. He is also a psychology graduate who is very passionate about music and chocolate. In his free time, he compiles very detailed Spotify playlists while eating plain milk chocolate.

You May Also Like

The feeling of contentment

Never Enough? Contentment is The Answer

By MICHELLE GIBBINGS. Contentment isn't about being lazy or settling for less. Instead, it's about valuing what you have and recognising when having more won't make you more fulfilled. It's knowing what's driving your behaviour.

May 24, 2022 5 Min Read

Alt

Psyched: Dishonesty | The Dark Triad and Deception

Dr Kai Li Chung, Deputy Head of Psychology & Clinical Language Sciences and Psychology Programme Lead shares her thoughts and expertise on dishonesty in the workplace.

Aug 25, 2021 57 Min Video

Be a Leader's Digest Reader